Alameda Athletic Club

This health and fitness center offers beginner and advanced Tai Chi classes. Tai Chi is practiced as a martial arts therapy for the purposes of health and longevity. Tai Chi is a group exercise that emphasizes breathing and slow movements to enhance muscle tone and relaxation.

Schedule

For schedule of classes visit http://alamedaathleticclub.com/ and click on the class schedules tab near the top.

Fees

Seniors get to join the gym for half the sign up fee and $3 off the monthly fee and all classes are free. Another option is to pay $10 per day to get access to all classes.

Address

1226 Park Street

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Contact Info

Phone: (510) 521-2001 or email: aacmember@hotmail.com