Exercise in Peninsula
Fitness classes cover exercise routines and use of exercise equipment and is designed for individuals of all levels of ability. Classes are focused increasing cardiovascular fitness, muscular strength, endurance, flexibility and balance. Instructors design and implement individualized exercise programs for all students. The classes are drop in or pay by session. Enrollment can be done through the instructor before class. They have bathrooms and water fountains available on site.
They offer jazzercize, zumba and other exercise classes.
They offer cardio, general fitness, zumba, walking, golf and tennis classes.
They have music exercise classes. For class descriptions, schedule and fees, click Foster City Senior Classes
They have fitness, jazzercise, Zumba, Strong for Life and strength training classes.
They have a weight room with free weights and weight machines. They also have exercise bikes, step machines and elliptical machines for cardio work out. They also have tennis, zumba and aerobics classes
The fitness facility 950 sq. ft and offers treadmills, free weights, exercise bicycles, a universal three station mini gym, elliptical trainer, stairmasters and abdomen trainer. They also offer zumba classes. The facility includes lockers and showers.
The center is almost 13,000 square feet in size and located in the hills between City Park and Junipero Serra County Park. They have a bus providing door to door service to and from the senior center for residents. They have hiking, zumba, fitness and other classes.
The center is adjacent to City Hall. They offer aerobics, stretch and swing and other classes.
The center offers strength, balance, aerobics and other fitness classes.
They offer gentle movement, aerobics and other fitness classes and a walking group.
They have an exercise room that contains weight lifting equipment, free weights, treadmill, stairmaster and glide machine.
The senior center offers a fitness center with treadmills, stair climbers, a Nordic-track, exercise bicycles, a universal weight station and free weights with a wall mounted TV. They also have softball and a bike club.
They offer golf, tennis, jazzercise and zumba fitness classes. Register online or by phone.